1:1 COACHING
Coaching is not therapy. Although some deceiving, past thoughts might come up, the focus of coaching is the bright future. While coaching is client-centered, the life coach and the client work as a team. We will work together, step by step, to reach a goal of yours. Whether that simply be having the ability to being able to call yourself beautiful, or plunging into something new that you never thought you were strong enough to accomplish- we will get you there!
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving their own wellness. I’ll work closely with you to help identify and overcome your blocks in the road.
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Creative
Achieving wellness is more than just saying “I’m okay”. Let me guiding you toward more helpful practices such as mindfulness training and various types of art-related techniques.
